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100 HEALING PROMPTS AFTER RELATIONSHIP ABUSE:

A Trauma-Informed Journaling Workbook forย 
Relationship Abuse Survivors

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You have already done the hardest part by choosing to heal. Now it is time to rebuild your confidence and reclaim your peace.


The 100 Healing Prompts Workbook is a trauma-informed journaling guide created for survivors of relationship abuse. Inside, you will find prompts and exercises that help you:

  • Release what no longer serves you
  • Rebuild trust and confidence in yourself
  • Set healthy boundaries and protect your peace
  • Reconnect with who you are becoming
Get a copy for $9.00

Meet the mind behind tranquility

Catrina Drinning-Davis, LPC-S

Catrina, a licensed therapist with over a decade of experience, has dedicated her career to supporting survivors of domestic violence. Specializing in trauma recovery, she has facilitated countless support groups and individual counseling sessions, guiding hundreds of survivors on their healing journeys. Her expertise extends beyond direct counseling; she has also supervised and consulted on numerous domestic violence cases, ensuring that survivors receive the care and attention they deserve.

A passionate advocate for domestic violence awareness and prevention, Catrina is actively involved in various organizations committed to this cause. Her personal motivation stems from a profound empathy and heart for survivors, driving her to create this workbook as a resource for those seeking to reclaim their lives and heal from past traumas. Through her work, Catrina continues to inspire and empower individuals to move forward with hope and resilience.