Work with Catrina

You are not alone.
Together, we’ll help you reclaim your strength.

 
Reclaim your voice, your strength, and your life after relationship abuse.
Find the tools and support you need to heal and thrive.
Start Your Journey

Where do I start? What resources are available?


There’s no single path to healing—everyone’s journey is unique. Whether you’re ready to take your first step or looking for tools to deepen your recovery, we’re here to help. Explore resources you can use on your own or alongside a supportive community to reclaim your strength.

Reclaim Your Strength After Experiencing Relationship Abuse

This workbook is designed for relationship abuse survivors seeking to reclaim their strength and rebuild their lives. It features practical exercises, guided reflections, and insightful journal prompts. See what's inside.

Get a copy for $29

Free Downloads

Types of Abuse

Identify the 8 types of abuse that can happen in relationships to better understand and support yourself

Download

Red Flags Checklist

This free checklist helps you spot key red flags in your relationship, from unhealthy communication to controlling behaviors

Download

Recovery Roadmap

This roadmap contains a guide to help you navigate the path toward safety, healing, and reclaiming your life.

Download

Coming Soon!

12-week Relationship Abuse Recovery Bootcamp

Join a community of survivors who truly understand your experiences. Share, connect, and heal together.

Join the Waitlist